Culinary tips to keep it delicious at restaurants or restaurants so that we are always healthy, we will share some ways of eating food.

1. Nutritional content
in our location culinary in new nutritious and clean mandatory which will be our goal in culinary in various places from various foods that are boiled or steamed far more healthy than compared to fried reasons why the pan sometimes blackens and avoids junk food (food fast food) although it looks very tasty, it is very risky for cancer and high cholesterol levels..

2. Planning
When you want to go on a journey, you should plan in advance the purpose of the place you want to go to, which will be your reference in choosing healthier food instead of coming because it is sudden at a place to eat.

3. Menu culinary
culinary average has provided a culinary menu menu, of course this will be a guide and benefits for us to be used as selling points.

4. White water
In eating food so it is better to drink water first to make us more relaxed and relaxed.

5. stomach
It is better when you arrive at a food or restaurant where you avoid it with a very hungry stomach, because it will make us feel panic.

6. Food servings
Many places to eat or restaurants that provide food with a large serving that can be consumed more than people, therefore avoid the good by eating a stomach that is too full, recommended by ordering smaller portions or can be shared with friends of our colleagues who there.

7. Food and Beverages
In drinking and eating in sharing through a spoon or glass points to the exchange of saliva, which can cause germs to enter and exchange germs.

8. Clean the place of the restaurant
The last thing that is very important is the cleanliness in the place of the restaurant or restaurant that we eat to pay attention again.